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White Beans

Creamy, tender white beans cooked to perfection, ideal for various dishes.
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Servings: 6 servings
Course: Main Component, Side Dish
Cuisine: American, Italian, Mediterranean
Calories: 145

Ingredients
  

Main
  • 1 pound dried white beans great northern or cannellini, rinsed
  • 6 cups water or vegetable broth
  • 4 cloves garlic minced
  • 1 medium yellow onion diced
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 2 bay leaves
  • 1 teaspoon dried thyme or Italian seasoning
  • Optional: 1/4 teaspoon red pepper flakes for heat

Equipment

  • Large pot with lid
  • Colander or fine mesh strainer
  • Wooden spoon for stirring
  • Measuring cups and spoons
  • Sharp knife for chopping aromatics
  • Optional: slow cooker or Instant Pot

Method
 

  1. Rinse the dried beans under cold water, then soak in a large pot covered with 8 cups of cold water overnight or for at least 8 hours.
  2. Drain the soaked beans.
  3. Heat the olive oil in a large pot over medium heat.
  4. Add the diced onion and cook for 3 to 4 minutes until softened.
  5. Add the minced garlic and cook for another minute.
  6. Stir in the thyme or Italian seasoning.
  7. Add the drained beans and pour in the water or broth.
  8. Add bay leaves and a pinch of salt, then bring to a boil.
  9. Once boiling, skim any foam that appears on the surface.
  10. Reduce heat to low and cover the pot partially.
  11. Let the beans simmer gently for 1 to 1.5 hours, stirring occasionally.
  12. Check for doneness by crushing a bean between your thumb and finger.
  13. Once tender, taste and adjust salt and pepper as needed.
  14. If using immediately, scoop them out or cool completely in their broth for storage.

Notes

Beans can be served warm in their broth, mixed into salads, or used in various dishes.