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Natural Mounjaro Recipe with 4 Ingredients

A simple and effective natural supplement recipe using just four whole-food ingredients.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 8 ounces
Course: Supplement/Wellness
Cuisine: Natural Health
Calories: 85
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 tablespoons raw apple cider vinegar with the mother
  • 1 tablespoon raw honey
  • 1 tablespoon ground fenugreek seeds
  • 1/2 teaspoon ground cinnamon

Equipment

  • Glass mixing bowl
  • Measuring spoons
  • Whisk or mixing spoon
  • Glass storage jar with lid
  • Fine mesh strainer (optional)
  • Small wooden spoon for stirring

Method
 

  1. Gather all four ingredients and place them in the order they'll be used.
  2. Pour 2 tablespoons of raw apple cider vinegar into the glass mixing bowl.
  3. Add 1 tablespoon of raw honey directly to the vinegar.
  4. Measure 1 tablespoon of ground fenugreek seeds and add it to the bowl.
  5. Sprinkle in 1/2 teaspoon of ground cinnamon.
  6. Whisk all ingredients together until smooth and consistent.
  7. Transfer the mixture into a glass storage jar and seal tightly.
  8. Let it set in the refrigerator for at least 8 hours before using.

Notes

Shake well before each use as ingredients may separate over time.