Ingredients
Equipment
Method
- Measure out all dried herbs: 1 cup burdock root, 1/4 cup sheep sorrel, 1/4 cup slippery elm powder, and 1 tablespoon Turkish rhubarb root.
- Pour 32 cups (8 quarts) filtered water into an 8-quart stainless steel pot and bring to a rolling boil over medium-high heat (about 212°F / 100°C).
- Slowly add the burdock root to the boiling water while stirring. Reduce heat to medium-low and simmer, uncovered, for 10 minutes.
- Stir in the sheep sorrel, slippery elm powder, and Turkish rhubarb root until evenly distributed.
- Remove the pot from heat, cover with a lid, and let the tea steep at room temperature for 1–2 hours.
- Line a fine mesh strainer with cheesecloth and strain the tea into clean glass bottles, pressing the herbs to extract all liquid.
- Seal the bottles, label with the preparation date, and refrigerate immediately. The tea keeps for up to 2 weeks when chilled.
- To serve, warm 8 ounces of essiac tea gently over low heat (do not boil) and drink on an empty stomach once daily.
Notes
Prepare a fresh batch every two weeks to ensure maximum potency. Store finished tea in dark glass to protect delicate plant compounds.
