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Clove Water

A simple infusion of whole cloves with hot water, offering digestive and anti-inflammatory benefits.
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Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings: 1 cup
Course: Beverage
Cuisine: Global wellness tradition
Calories: 6
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 to 6 whole cloves
  • 8 ounces 1 cup filtered water
  • 1 teaspoon honey optional, added to taste
  • 1/2 teaspoon lemon juice optional, for brightness

Equipment

  • small pot or kettle
  • measuring spoon
  • mug or glass
  • fine mesh strainer or small sieve
  • Wooden spoon
  • Small cutting board

Method
 

  1. Measure out 4 to 6 whole cloves and set them in the pot.
  2. Lightly crush the cloves using the flat side of a knife.
  3. Pour 8 ounces of filtered water into the pot.
  4. Bring the water to a rolling boil over medium-high heat (about 3 to 4 minutes).
  5. Once boiling, add the crushed cloves and stir gently with a wooden spoon.
  6. Reduce heat to a gentle simmer and steep the cloves for 5 to 8 minutes.
  7. Strain the clove water into your mug using a fine mesh strainer.
  8. If desired, stir in honey and lemon juice to taste.

Notes

Clove water is best served warm immediately after brewing for maximum benefit.